Tag Archives: cross training

Benefits of Surfing

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Benefits of Surfing

Understanding the benefits of surfing will help you determine whether or not this is the right water sport for you. First and foremost, do you know what surfing is? Surfing is a unique activity involving the riding on a wave or riding along a wave using a surfboard. One of the best methods of cross training for the purpose of… Read more »

Are Quad Skates Becoming Extinct?

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rollerderby

People are beginning to wonder if quad roller skates are ever going to become extinct, seeing as most people seem to be preferring inline skates these days. Now that inline skating has become so popular, could it be possible that quad skates are on their way out? If you explore the history behind inline skating, you will find that the… Read more »